Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
A very quick recipe. It takes only 25 minutes to prepare, plus a few minutes to prepare the products. The recipe is a lifesaver when there is no time for cooking.
I suggest you cook a hearty and delicious soup of red fish and sorrel. As you know, sorrel contains many essential vitamins, minerals and other substances. Red fish also contains vitamins that boost immunity and healthy fatty acids. The soup turns out to be healthy, rich in taste.
A very tasty snack! Delicate, fragrant and nutritious! It goes well in both warm and cold form! It would be nice to serve mushroom sauce with such a meat pudding. But just a piece on a crispy crust of bread is great! I ask everyone to the table!
Once upon a time in Russia, turnips were very widely used for food, because there were no potatoes. Turnips, rutabagas and even onions were used. Borscht with turnips turns out to be very tasty and satisfying. And contain fewer calories.
A wonderful combination of radishes and carrots, seasoned with sour cream with garlic and salt. I added more olives. But there’s no need, I just had them. I served this snack on Borodino dried bread. A toast was served to the poached egg. You can just boil hard-boiled eggs and cut into quarters. It can be a snack served as a salad. You don’t need a lot of it, you need to do as much as you eat. It’s radish season!
Delicious cold cuts. You can serve any side dish to it: buckwheat, potatoes, rice, pasta or vegetables, as in my case an omelet with vegetables. The number of ingredients is indicated depending on the size of the pan, they can be increased or decreased to your liking.
This is my favorite vegetable side dish, which I cook in summer and winter. The flavors of different vegetables are intertwined in it. Such a side dish always turns out with a bang, and when it is cooked, there is a delicious smell in the kitchen. You can cook with fresh and frozen vegetables. I present to your attention the winter version. In summer, cooked with fresh vegetables, it turns out even tastier. Delicious, both hot and cold.
