Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
For the broth, I used the carcass of a large pike – before that, I cooked salted and stuffed, the fillet and head disappeared, the spine remained. And as the main fish, I took a small pink salmon – 700-800 grams, I won’t say more precisely: I didn’t weigh it. I also used mushrooms left over from another dish: for stuffed mushrooms, only the caps were needed, the legs remained. So they came in handy.
The salad is interesting with a combination of sweet carrots and beets with garlic, peanuts and cheese. Cooked chicken with spices turns out to be satisfying and can easily replace a full-fledged dish for dinner.
Excellent diet soup, very easy to prepare. It is suitable for those who follow a diet for diseases of the gastrointestinal tract and pancreatitis. Broccoli goes well with fish, and it’s very tasty. Use low-fat marine fish: pollock, cod, haddock.
Soon the fast will end, and our tables will be full of meat and fish, dairy products and cheeses again… But you need to switch to such dishes gradually, carefully introducing them into the menu. I suggest you pay attention to this recipe. Fast and tasty, and also very useful.
Would you like some fish, gentlemen?! Pieces of chum salmon in a grill pan under the most delicate cream sauce with shrimp, very tasty… Even on the festive table, this dish will find a worthy place.
Light, fragrant mushroom soup. It is prepared quickly and will benefit. Spelt – this ancient grain has a lighter taste than traditional whole wheat, with a pleasant nutty taste. This grain contains more fiber than modern wheat, which can help the body digest gluten more easily, reduce hypertension and increase the level of “good” cholesterol. Spelt also contains iron, calcium, magnesium and zinc. The soup is also prepared from spelt or pearl barley, the barley is pre-boiled until half-cooked.
A simple flavorful dish that will appeal to both children and adults will be appreciated by vegetarians. Cutlets in appearance are no different from the usual ones.
This salad turned out delicious, tender, light, just lovely. Cervical cancer can now be bought in canned form in all markets. But we had live crayfish brewed with beer, I left a dozen for this salad.
