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 Fish Soup with Broccoli Recipe
Excellent diet soup, very easy to prepare. It is suitable for those who follow a diet for diseases of the gastrointestinal tract and pancreatitis. Broccoli goes well with fish, and it's very tasty. Use low-fat marine fish: pollock, cod, haddock.
Course Children's Food Ideas, Diet Food Dishes, First Course Dishes, Lean Food, Pregnant and Nursing Food Dishes, Separate Food Diet, Special Food Dishes, Vegetarian Food and Diet
Cuisine Canadian Cuisine
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Course Children's Food Ideas, Diet Food Dishes, First Course Dishes, Lean Food, Pregnant and Nursing Food Dishes, Separate Food Diet, Special Food Dishes, Vegetarian Food and Diet
Cuisine Canadian Cuisine
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Cut the potatoes into cubes, and the carrots into half rings.
    Cut the potatoes into cubes, and the carrots into half rings.
  2. Pour 1.2 liters of water into a saucepan, add onions, carrots, potatoes and cook for 10 minutes after boiling. If desired, you can add a little salt and seasonings to your liking.
    Pour 1.2 liters of water into a saucepan, add onions, carrots, potatoes and cook for 10 minutes after boiling. If desired, you can add a little salt and seasonings to your liking.
  3. Cut the fish into small pieces, put it in a frying pan and cook for 5 minutes. The onion can be removed from the pan, as it has already given off its flavor.
    Cut the fish into small pieces, put it in a frying pan and cook for 5 minutes. The onion can be removed from the pan, as it has already given off its flavor.
  4. Cut off the legs and tassels from the broccoli, divide into inflorescences. Add to the pan and cook for 5 minutes. Then add the chopped dill, remove from the heat, cover and let stand for 20 minutes.
    Cut off the legs and tassels from the broccoli, divide into inflorescences. Add to the pan and cook for 5 minutes. Then add the chopped dill, remove from the heat, cover and let stand for 20 minutes.
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