Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
I love 2-in-1 recipes. At the same time, the side dish does not need to be cooked separately. And I wrote this recipe. Everyone was pleased with the result, so I decided to share my idea with the chefs. I hope you like it.
Another recipe for dietary vegetable soup with apple and cream. I added a few cubes of Poshekhon cheese and 1 tsp of olive oil to the soup. Tender, delicious, healthy soup. Ideal for dieters and for those who watch their figure and diet.
Cucumber salad with avocado and carrot-ginger sauce. The combination of ripe avocado with crispy lettuce leaves, refreshing cucumber flavor under a bright, spicy carrot and ginger sauce is just great! A bright, spectacular salad is worthy of a festive table, and your guests will appreciate this unusual salad.
A soft and very tender aspic pie with cabbage, prepared very simply, in a hurry. Ideal for both a snack and for breakfast, if there is something left)). This recipe is without mayonnaise in the composition.
It so happened that cabbage became my main side dish. I am constantly looking for recipes that will allow me to diversify cabbage dishes. Here is one of them. Cabbage turns out to be extremely tender, airy, and it is prepared simply and quickly.
I offer you a soup-puree of vegetables and broccoli with 10% cream, before serving, add literally 1 tsp of olive oil to the plate. Healthy, delicate-tasting soup is suitable for everyone who adheres to a healthy diet.
