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Print Recipe
 Mashed Soup with Zucchini and Apple Recipe
Another recipe for dietary vegetable soup with apple and cream. I added a few cubes of Poshekhon cheese and 1 tsp of olive oil to the soup. Tender, delicious, healthy soup. Ideal for dieters and for those who watch their figure and diet.
Course First Course Dishes
Cuisine Russian
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Course First Course Dishes
Cuisine Russian
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Pour 500 ml of water into a saucepan, bring to a boil and put the vegetables: onions; carrots; zucchini; potatoes, add an apple. Cut the vegetables and apple into arbitrary pieces. Cook everything until ready. This is about 13-15 minutes. Next, we put the greens: dill and parsley, garlic, also cut arbitrarily, so that they can then be easily crushed with an immersion blender. Add salt to taste. Cook for a couple more minutes. Remove from the heat and make a puree. I used an immersion blender.
    Pour 500 ml of water into a saucepan, bring to a boil and put the vegetables: onions; carrots; zucchini; potatoes, add an apple. Cut the vegetables and apple into arbitrary pieces. Cook everything until ready. This is about 13-15 minutes. Next, we put the greens: dill and parsley, garlic, also cut arbitrarily, so that they can then be easily crushed with an immersion blender. Add salt to taste. Cook for a couple more minutes. Remove from the heat and make a puree. I used an immersion blender.
  2. Put it back on the fire, bring to a boil, pour in cream or milk. Stir, add salt, bring to a boil and remove from heat. Let it stand for a while.
    Put it back on the fire, bring to a boil, pour in cream or milk. Stir, add salt, bring to a boil and remove from heat. Let it stand for a while.
  3. Serve with cubes of poshekhonsky cheese.
    Serve with cubes of poshekhonsky cheese.
  4. If desired, pour 1 tsp olive oil per serving.
    If desired, pour 1 tsp olive oil per serving.
  5. It's amazing! You can put any cheese you like.
    It's amazing! You can put any cheese you like.
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