Garlic contains many useful substances and is a fairly high-calorie product. On the one hand, it is not worth worrying about excess weight at all, because because of the sharpness this vegetable is usually consumed in small quantities. On the other hand, it is considered a strong appetite booster.
Thanks to its piquant taste and characteristic smell, garlic has become popular with chefs from many countries of the world. In Italian cuisine, for example, cooking almost any dish begins with dripping a little olive oil into a frying pan, putting a few cloves of garlic on it, frying them for a short time so that they give off flavor, and then adding the main ingredients. Interestingly, in addition to the heads themselves, when preparing various dishes, it is quite possible to use the leaves and arrows of the plant.
It is impossible to ignore the fashionable culinary trend of recent years – black garlic. To the surprise of many, it turns out that this is not a special variety at all, but just an unusual way of cooking. Garlic heads are exposed to elevated temperatures for a long time (2-3 weeks) (about 40 ° C). As a result, after a series of chemical reactions, garlic bulbs begin to darken and turn black. At the same time, they have a sweet taste, and they lose their characteristic garlic smell, while retaining almost all the properties of a fresh vegetable. Note to lovers of exotic dishes: in the town of Gilroy (USA) they sell garlic jam. This, of course, is not a dessert, but rather a sweet-spicy sauce that goes well with meat. Here you can also find an unusual garlic ice cream. They also sell baked garlic in Gilroy. When exposed to high temperature, the vegetable loses its sharpness and becomes very soft. Here it is served with meat or simply spread on bread.
As for the combination with other products, garlic is advised to combine with whole grain cereals (oatmeal, buckwheat, wheat, etc.), which contain a lot of zinc and iron. Garlic contributes to the better assimilation of these elements. Also, this vegetable is harmoniously combined with parsley, cilantro, black pepper and watercress.
Finally, a few words about the unloved garlic smell, which is so difficult to get rid of after eating. As mentioned earlier, just “chewing” this flavor with gum will not work, because it leaves the body not only with breathing, but also with other secretions. However, scientists still came to the conclusion that animal fats can help to drive away the intrusive smell from the body faster. For example, you can eat garlic with cheese or drink milk. Lemon, apple and mint leaves can also help. In addition, garlic loses its smell during heat treatment.
I want to offer you a quick salad of beans with bacon. Green beans are very useful for the body. It contains vitamins, as well as folic acid, potassium, magnesium, zinc and fiber. By regularly consuming this product, you can reduce the likelihood of a heart attack and preserve the beauty and health of the skin.
I offer a very simple recipe for cooking green peas with bacon. This is a classic side dish of English cuisine. It is prepared quickly, can be used as a side dish or an independent dish.
The site presents many options for bean salad. But I suggest filling it with a stunningly delicious dressing, thanks to which the salad acquires a new, incomparable taste and aroma.
Lean pasta with broccoli and avocado as a spread on bread or seasoning/sauce for dishes! It is not only very tasty, low-calorie, but also just a storehouse of vitamins!
5 secrets of cooking. That’s it – people love pizza! Only it is not put, and that only it is not called! Meanwhile, pizza is not everything that lies naked under a layer of cheese on the dough. This is a dish whose recipe has its own rules, a dish in which the taste of the dough and the ingredients for its filling is good. Even the simplest pizza Margarita (dough + sauce + cheese + base), but perfectly cooked, is self-sufficient and does without filling.
The fact is that a good pizza has several secrets. I would like to consider this with the example of Primavera pizza, which means “Spring Pizza” in Italian. And this is a spring dish, because it uses young fresh vegetables and does not use meat ingredients. This makes it, compared to regular pizza, lighter and fresher, which is so important in spring.
This recipe is to make sure once again that you eat lean – you can be very tasty and healthy! A storehouse of vitamins is about this pie. And how beautiful it looks on your table, all the guests will be delighted. Try it and you!