Wild rice contains copper, calcium, iodine, iron, amino acids – lysine, methionine and threonine, folic acid. In addition, it contains a large amount of protein, so eating it gives strength to the muscles.
I offer you an approximate recipe for a delicious, spicy, original salad with a dressing of summer tomatoes. It is light and satisfying, with an original dressing without mayonnaise and sour cream.
Suitable as a snack. A great addition to shish kebab, any meat, cutlets. The marinade turns out amazing. There is quite a bit of fuss, but you need to stand 48 hours in the refrigerator.
Interesting, spicy vegetable salad. Very tasty and easy to prepare. Fresh vegetables combined with crab sticks and spicy nut sauce will leave the most pleasant sensations.
Delicious, juicy and fragrant pilaf! I cooked it in a slow cooker. This dish is very ancient, and there are many options for its preparation. I will tell you my version, which is close to the classic one. Someone will be outraged by cooking pilaf in a slow cooker. But we must take into account that we live in the modern world.
Tender pieces of beef just melt in your mouth. Kiwi contains enzymes that break down proteins. This makes the meat more tender and softened. The most important thing is not to overdo it with kiwi and choose the right proportions.
I suggest a salad of baked pumpkin with feta. Salad can be quickly prepared from available products. It turns out a wonderful combination of soft pumpkin and feta with sweet and sour dressing. The seeds will perfectly complement the salad.