Lean Brownies in the Microwave Recipe

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Having tried this dish for the first time, I just fell in love with it! Judge for yourself: firstly, lean, and in lean sometimes you want something sweet and delicious to someone; secondly, a minimum of ingredients and dirty dishes; thirdly, light – does not contain a drop of fat; fourth, it is literally prepared in 10 minutes; and finally, – these are real cakes! Moderately moist, elastic, fragrant, chocolate, with a light fruity aftertaste. And literally out of nothing! You can also add nuts, but they seemed superfluous to me in such a delicate airy baking.

Simple Beans Salad Recipe

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A simple and healthy salad of red beans, green apple and red onion. This salad uses ingredients that not only go well with each other, but are also useful. Red beans are rich in B vitamins, which we need to strengthen the nervous system and immunity, which is especially important in spring.
Green apples and red onions have the same properties.