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Print Recipe
Potatoes with Broccoli and Cauliflower Recipe
Tasty baked vegetables underneath the fill with the addition of grapefruit juice! Lean, fragrant and healthy dish!
Prep Time 10 minutes
Cook Time 45 minutes
Servings
Ingredients
Prep Time 10 minutes
Cook Time 45 minutes
Servings
Ingredients
Instructions
  1. Potatoes clean cut into circles, without cutting to the edge, using skewers placed under it;
    Potatoes clean cut into circles, without cutting to the edge, using skewers placed under it;
  2. Tomato cut into semicircular slices;
    Tomato cut into semicircular slices;
  3. In potatoes to enclose slices of tomato alternating; Put the potatoes in the baking dish, add the broccoli and cauliflower inflorescences, filling the empty spaces of the form;
    In potatoes to enclose slices of tomato alternating;
Put the potatoes in the baking dish, add the broccoli and cauliflower inflorescences, filling the empty spaces of the form;
  4. One slice of grapefruit postpone, from the rest of the squeeze juice, mix juice with soy sauce and oils;
    One slice of grapefruit postpone, from the rest of the squeeze juice, mix juice with soy sauce and oils;
  5. Pour the mixture in the form of vegetables, add the grapefruit slices, sprinkle with peppers;
    Pour the mixture in the form of vegetables, add the grapefruit slices, sprinkle with peppers;
  6. Bake until cooked at 190 degrees;
    Bake until cooked at 190 degrees;
  7. Serve with herbs!
    Serve with herbs!

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