A simple and healthy salad of red beans, green apple and red onion. This salad uses ingredients that not only go well with each other, but are also useful. Red beans are rich in B vitamins, which we need to strengthen the nervous system and immunity, which is especially important in spring.
Green apples and red onions have the same properties.
| Cook Time | 10 minutes |
| Servings |
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Ingredients
- 1 glass Beans
- 1 piece Apple
- 1 piece Onion
- 2 tablespoons Vegetable oil
- 2 tablespoons Balsamic
- 1 teaspoon Lemon juice
- 1 tablespoon Soy sauce
- Lettuce leaves
- Green Onion
Ingredients
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Instructions
- Soak the dark red beans for 3-4 hours, I soaked them overnight. In the morning, boil until tender.
- Put the cooled beans in a bowl. Add red onion to the beans, cut into thin half rings.
- Apple, peeled from seeds and peel, cut into strips.
- For dressing, mix vegetable oil, balsamic vinegar, soy sauce, lemon juice and pour into the salad. Mix well.
- Put the finished salad on a lettuce leaf and sprinkle with finely chopped green onions.
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