Simple and healthy salad of red beans, green Apple and red onion. This salad uses ingredients that are not only well combined with each other, but are also useful. Red beans are rich in vitamins B, which we need to strengthen the nervous system and immunity, which is especially important in the spring.
The same properties have green apples and red onions.
| Cook Time | 10 minutes |
| Servings |
Ingredients
- 1 glass Beans
- 1 piece Apple
- 1 piece Onion
- 2 tablespoons Vegetable oil
- 2 tablespoons Balsamic
- 1 teaspoon Lemon juice
- 1 tablespoon Soy sauce
- Lettuce leaves
- Green Onion
Ingredients
|
|
Instructions
- Dark red beans soak for 3-4 hours, I soaked for the night. In the morning boil until tender.
- Put the cooled beans in a bowl. Add red onions to the beans, cut into thin half-rings.
- Apple, peeled from seeds and peel, cut into strips.
- For dressing mix vegetable oil, balsamic vinegar, soy sauce, lemon juice and pour into the salad. Stir well.
- Ready salad spread on lettuce leaf and sprinkle with finely chopped green onions.
(No Ratings Yet)
Loading...
Leave a Reply