Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
Recently I was treated to eggplants according to this recipe and I fell in love with them. I liked the combination of tastes very much. Today I decided to share it with you. They will be in a spicy lemon-honey marinade with garlic. And on the second day, eggplants are even tastier.
Such a snack is not a shame to serve on a festive table. The appetizer is rich and juicy inside, but at the same time not heavy, it is sure to please you and your guests!
I have a recipe for those who like mushrooms and sweet peppers if desired. It is not by chance that these cutlets have such an increased interest – they can be eaten with any side dish or taken cold to nature…
Light and delicious pancakes. Serve pancakes with honey, jam, chocolate, syrup, whipped cream, sour cream, fresh or canned fruit, etc. Sprinkle with powdered sugar if desired.
When there is no bread in the house, this recipe will help you out and you will spend very little time making tortillas. And not only when there is no bread. I like these tortillas and love them fresh from the pan.