Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
Delicious buckwheat porridge with porcini mushrooms and chicken in the steppe style. If desired, this dish can be made lean by removing poultry meat from it, it turns out very appetizing, tasty and tender, and most importantly, you can spend time cooking on what you love.
A recipe for low-calorie baking for those who do not even allow themselves fatty foods at Easter. Of course, it’s still Lent and Palm Sunday is very soon, on which you can afford to eat such a beautiful and delicious bun.
It is very simple in execution and has a unique aroma and taste of roasted walnuts. Also, the salad turns out not to be tough and, at the same time, very satisfying.
Extremely delicious, moist and juicy pie! If you don’t say that this is a carrot cake, no one will guess, carrots are almost not felt in it. It goes well with sour cream custard, just melts in your mouth. Try to cook, it’s very tasty!
A delicate, nutritious, delicious, and most importantly – an easy-to-prepare salad of products that are easily accessible and always at hand. I have no doubt that both the little members of your family and your significant other will like it.