Best Food Recipes 2023 Step by Step with Pictures
Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
In my family, everyone loves stuffed peppers, and of course, like everyone else, there are secrets, subtleties and wisdom. I want to share a recipe that our guests really like. Stuffed peppers are a lifesaver for all occasions – they can be prepared in advance and put in the freezer, and when you need a quick and delicious lunch – put in a frying pan, season and after 45-60 minutes – a delicious and healthy dish is ready!
Stuffed pepper… My family loved this dish so much that because of the frequent cooking, I decided to make an innovation in its recipe, replaced some products, added a couple of new ones… surprised family! Pepper stuffed with fragrant basmati rice, mushrooms and cherry tomatoes is on the table! Try it and you will become my wonderful stuffed pepper!
I offer you caviar from vegetables that are available all year round. An all-season dish, very convenient! Why borscht caviar? But because it is prepared from those vegetables that go into the traditional red borscht. For me, this recipe is a lifesaver. And as a snack, and as a side dish, and as an independent dish – a great option. Hot and cold. It’s easy! Delicious and healthy. Come in, maybe you’ll need a recipe.
This year, zucchini has grown, which is necessary, and in large quantities. That’s why my zucchini is overripe. There are a lot of cooking recipes and I also found them on the site, but I decided to share mine, since it is without baking and very nutritious for those who eat healthy and not harmful food.
