Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
The recipe is from the correspondence of an official of the Nizhny Novgorod province with the authorities for 1756. The correspondence reported about the unusually delicious dumplings that merchant Agafonov treated this official in his tavern. The official described in detail the recipe and the cooking process, which shows that you can cook dumplings in your home kitchen. I decided to cook these dumplings.
Hi!!! Today I want to share a recipe for a very chocolate and insanely delicious cake “Prague”, or as it is also called “Prague”. It’s a good old classic, but a bit modern. The cakes are moist, with a pronounced chocolate taste, a cream based on butter and condensed milk, and a light sourness of apricot jam perfectly sets off the sweetness of the dessert. And all this joy is called the cake “Prague”. We really liked this cake, I hope you will like it too!! Join us!
My family loves mashed soups very much, and I am constantly experimenting with them. I offer you a delicious and healthy soup – puree of rice and lentils. If this soup is cooked on water, then it is suitable for fasting.
You can cook a variety of dishes from persimmons: jelly, sorbet, jam, and bake it with meat … And you can also cook a very tasty salad with persimmons. But since persimmon is a winter fruit, the salad will also be winter-warming.
Broccoli salad is an excellent dish that does not provoke the deposition of fat in the body. This is a very healthy, light and delicious salad. And broccoli is a storehouse of vitamins and minerals. I strongly recommend everyone to pay attention to this fact and use it as often as possible!
I offer you a recipe for a quick and delicious potato goulash. The history of this dish began in Hungary. Goulash was a traditional dish of Hungarian shepherds and was cooked in cauldrons over a fire. But, as it often happens, this dish fell in love with the Austrian chefs who prepared it for themselves. And now, in winter, in restaurants and houses in Austria, chefs and housewives are preparing this wonderful, hearty dish. So, I want to share with you this simple, delicious recipe.