Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
A beautiful, fragrant cake will decorate any festive table. Tender dough, combined with meat and vegetable filling – will not leave anyone indifferent. A great option for a hot snack.
Suddenly they called “let’s Stop by, wish you a happy New Year!”, and You have nothing for tea. While the guests are on the road, bake a cupcake, easy and simple, delicious and festive! I recommend it.
Recipe two in one-here and meat in mustard marinade, and sauce to it. The sauce is very tasty and combines perfectly with meat, both hot and cold! It is also perfect for shish kebab, sausages and sausages, baked or boiled vegetables. I recommend it!
I suggest you prepare a simple and very tasty snack of eggplant with a filling of cottage cheese, walnuts and dried tomatoes. The combination of ingredients is incomparable. This snack will always be relevant for a family dinner and for a festive table.
What kind of cutlets are there! Spicy herbs are added to the minced meat and prepared with various fillings. All these simple techniques help to diversify the home menu and significantly save time. I have mega cutlets. They have an unusual taste and interesting texture-tender meat with filling, and on top of a crispy crust of fried breadcrumbs.
Every hostess on the eve of the new year holidays asks the question, what can be prepared quickly and tasty for hot food for the reception of guests? I offer a simple and home-made delicious dish “Zrazy with dill and cream cheese”. Minimum costs and time.
Chicken liver pate is in great demand on the festive table. You can prepare several types of snacks using pate. Rolls with it look delicious. They are made easily, you can do it in advance. Suitable for a buffet.
