Bean and Avocado Hummus Recipe

| By Creator

The site offers many variations of chickpea hummus (classic), as well as buckwheat and even beetroot. But another legume crop-beans, undeservedly forgotten, only 1 recipe. And the beans make a delicious and tender hummus, this one is one of my favorites. I suggest that you also prepare hummus from beans with avocado, it is just a storehouse of essential vegetable protein and healthy fats!

       

Quinoa Porridge with Orange and Nuts Recipe

| By Editor

A dish in a fast with a lot of vitamins and protein in the composition. With quinoa, citrus fruits and a mixture of nuts are well combined. I came up with the recipe myself, I just decided to cook a delicious porridge for my birthday. Therefore, if you want something delicious and healthy at the same time, immediately prepare this porridge. You can do it for a holiday, or you can do it for every day.