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Green Tea based Smoothies Recipe
Tea opens up a new world for me. Traditional ideas about tea as an everyday drink fade into the background. Tea is a philosophy, ritual and culinary art. The tea brewing ceremony is a separate topic, so let's touch on the culinary component. It turns out that in Korea they drink a nutritious grain drink as tea, and in Japan they cook soup with tea. A green tea smoothie with banana can be an excellent alternative to morning coffee, as green tea contains thein, which invigorates and tones. And the banana is well saturated, so it is suitable for breakfast.
Cook Time 5 minutes
Servings
Ingredients
Cook Time 5 minutes
Servings
Ingredients
Instructions
  1. Brew tea and cool it.
    Brew tea and cool it.
  2. Cut a banana into a blender bowl, put honey and pour green tea (the tea leaves should be diluted with water, otherwise the taste will be bitter and tart). Whisk into a homogeneous mass.
    Cut a banana into a blender bowl, put honey and pour green tea (the tea leaves should be diluted with water, otherwise the taste will be bitter and tart). Whisk into a homogeneous mass.
  3. Pour a smoothie into a glass and feel the lightness of being!
    Pour a smoothie into a glass and feel the lightness of being!
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