I love all sorts of blanks to freeze. So the persimmon is ripe. Its not how much you eat, all a little. So I cook with her smoothies for the future. At any moment pulled out of the freezer and cooked healthy dessert. And as you know, when freezing useful properties are preserved better than during heat treatment. Even this freeze can be added to sauces, pastries and porridge on the water, make a cocktail with juice or milk additive. You can also try this. A "quick freeze" to help us.
Cook Time | 25 minutes |
Servings |
Ingredients
- 2 pieces Persimmons
- 400 gram Melon peeled
- 2 pieces Apples large
- 2 pieces Banana
- 200 gram Pumpkin ready puree
- 3 twigs Celery leaf
- 0,5 piece Lemon juice of half a medium lemon
- Mint to taste
Ingredients
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Instructions
- Prepare all the fruits, wash, clean, cut. Pumpkin cut into cubes and boil in a small amount of water, 3-5 minutes on low heat. The structure of the smoothie will be softer. Its first and grind in a blender with the addition of lemon juice. For greater usefulness and freshness, add the greens. I suggest celery and mint.