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Print Recipe
Light Layer Salad Recipe
Very tasty, interesting salad and without much trouble, it turns out delicious, and do not add extra pounds. A great option is a recipe for diet puff salad. Easy to prepare, it turns out tasty and does not affect your waist, but only gives you pleasure!!! 117 kcal per 100 g.
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Mix oil and lemon juice, salt, add spices to taste.
    Mix oil and lemon juice, salt, add spices to taste.
  2. Prepare the ingredients. Cut turkey fillet into small pieces.
    Prepare the ingredients. Cut turkey fillet into small pieces.
  3. Cucumber grate on a large grater and squeeze the juice.
    Cucumber grate on a large grater and squeeze the juice.
  4. Cut the tomato.
    Cut the tomato.
  5. Separate the cooked yolks from proteins to RUB on a small grater.
    Separate the cooked yolks from proteins to RUB on a small grater.
  6. Grind the greens.
    Grind the greens.
  7. Put layers in a nice glass. The first layer of Turkey, then the cucumber, pour the juice with the oil.
    Put layers in a nice glass. The first layer of Turkey, then the cucumber, pour the juice with the oil.
  8. Next, tomato, also pour a little juice with oil, yolks, herbs, pour the remaining oil.
    Next, tomato, also pour a little juice with oil, yolks, herbs, pour the remaining oil.
  9. At the top, put the proteins and decorate as desired. I decorated it with bell peppers and herbs.
    At the top, put the proteins and decorate as desired. I decorated it with bell peppers and herbs.

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