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Light Layer Salad Recipe
A very tasty, interesting salad and without much hassle turns out appetizing, and does not add extra pounds. A great option is a recipe for a dietary puff salad. Easy to prepare, it turns out delicious and does not affect your waistline, but gives you only pleasure!!! 117 kcal per 100 g .
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Prep Time 5 minutes
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Mix the oil and lemon juice, add salt, add spices to taste.
    Mix the oil and lemon juice, add salt, add spices to taste.
  2. Prepare the ingredients. Cut the turkey fillet into small pieces.
    Prepare the ingredients. Cut the turkey fillet into small pieces.
  3. Grate the cucumber on a coarse grater and squeeze out the juice.
    Grate the cucumber on a coarse grater and squeeze out the juice.
  4. Slice the tomato.
    Slice the tomato.
  5. Separate the cooked yolks from the whites, grate on a fine grater.
    Separate the cooked yolks from the whites, grate on a fine grater.
  6. Chop the greens.
    Chop the greens.
  7. Lay out layers in a beautiful glass. The first layer of turkey, then cucumber, pour the juice with oil.
    Lay out layers in a beautiful glass. The first layer of turkey, then cucumber, pour the juice with oil.
  8. Next, tomatoes, also pour in a little juice with butter, yolks, herbs, pour the remaining oil.
    Next, tomatoes, also pour in a little juice with butter, yolks, herbs, pour the remaining oil.
  9. Put the whites on top and decorate as desired. I decorated it with Bulgarian pepper and herbs.
    Put the whites on top and decorate as desired. I decorated it with Bulgarian pepper and herbs.
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