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 Tuna Steak with Garlic Sauce Recipe
Tuna steak can be prepared in a variety of ways. This time, I suggest using garlic sauce.
Course Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Second Course Dishes, Special Food Dishes
Cuisine Portuguese Cuisine
Keyword Easy, For Beginners
Cook Time 20 minutes
Servings
Ingredients
Course Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Second Course Dishes, Special Food Dishes
Cuisine Portuguese Cuisine
Keyword Easy, For Beginners
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Pre-defrost the steaks. I took 3 of them because they were small.
    Pre-defrost the steaks. I took 3 of them because they were small.
  2. Pat the steaks on both sides with a paper towel, brush with oil, drizzle with lemon and salt.
    Pat the steaks on both sides with a paper towel, brush with oil, drizzle with lemon and salt.
  3. In a mortar, grind the garlic into a paste. Add the parsley and also mash. Add salt and olive oil to taste.
    In a mortar, grind the garlic into a paste. Add the parsley and also mash. Add salt and olive oil to taste.
  4. Fry the steaks for about 2 minutes on each side, depending on their thickness.You can focus on the temperature inside: 43 degrees - very juicy and a little hard (like a meat steak with blood) 46 degrees - meaty and juicy 49 degrees - hard and dry (like a well-done steak)
    Fry the steaks for about 2 minutes on each side, depending on their thickness.You can focus on the temperature inside: 43 degrees - very juicy and a little hard (like a meat steak with blood) 46 degrees - meaty and juicy 49 degrees - hard and dry (like a well-done steak)
  5. Remove the steaks from the heat and RUB with the sauce.Bon appetit.
    Remove the steaks from the heat and RUB with the sauce.Bon appetit.
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