We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
Homemade lean buns, buckwheat cutlet with vegetables and delicious sauce, and even in the fast you can eat delicious! Discover a new burger – delicious, pleasant and dietary. Try to cook – you will like it.
The recipe has been in our family for so long that it’s scary to say: several decades! My mother-in-law cooked from the first harvest of zucchini from the garden, my husband and his brother also cooked… Now I will introduce you to a spicy snack. My zucchini are April, the smallest, but you can take bigger ones-it’s easier to make.
Liver dishes are very healthy, tasty and budget-friendly, there are many recipes for its preparation. The liver according to this recipe turns out to be very tender and juicy, with a subtle aroma of honey. It is prepared very quickly and is ideal for giving a crispy crust to boiled buckwheat.
A wonderful dish that will appeal even to those who do not like buckwheat porridge. Buckwheat porridge in a slow cooker turns out to be more crumbly and juicy. If you have a slow cooker, be sure to try to cook buckwheat according to this recipe. You like it.
In a country where there is rarely hot water, sometimes there is none at all. Washing dishes is not a particularly pleasant activity anyway, and when the water is cold or there is not enough of it, it is generally a torment. Therefore, we will cook chicken with vegetables immediately with a side dish on the same frying pan or baking sheet with high sides. So to speak, two in one. And it turns out very tasty. Come visit!
This tender and lush pie is a very worthy alternative to oatmeal in the morning! It is prepared elementary (like porridge) – you just need to pour the grits, pour the dough, put it in the oven and wait for it to bake. There is no flour, butter and sugar in the recipe – at least! The cake certainly benefits from the aroma of spices! I suggest you immediately start a delicious and healthy breakfast!
Very satisfying and low-calorie casserole. Very tasty casserole!!! Even those who do not like buckwheat, they should like it! Try to cook, because it’s easy to cook. If you want to feed the whole family with dinner, this is what you need.
The casserole turned out to be extremely tasty! A minimum of effort, and the dish turns out – “you’ll lick your fingers”! Like ordinary buckwheat with chicken, but tasty and unusual. Do not hesitate to serve the guests on the table.
Everyone knows about the benefits of buckwheat, besides, it goes well with various vegetables. I suggest you try this simple but delicious dish with the most popular suburban vegetable. The casserole turns out juicy and satisfying. It is delicious both hot and cold.
Juicy, fragrant, delicious and presentable! Familiar ingredients, cooked in a slightly new way and with slight nuances. Feel free to treat your guests with such a dish. They will be delighted with this yummy and will say that this is a restaurant dish. Try to cook – you will like it!