This delicate and fluffy cake is a very worthy alternative to oatmeal in the morning! Preparing elementary (like porridge) - just need to pour the cereal, pour the batter, put it in the oven and expect when baked. The recipe has no flour and no butter and sugar - at least! From the aroma of pie spices certainly wins! I suggest you immediately start a delicious and healthy Breakfast!
Prepare the dough by placing the banana, egg, milk, flax seeds, baking powder and spices in a container for immersion blender. The resulting dough is poured onto the flakes and stir so that all the flakes are coated with the test.
Chop the hazelnuts, it is convenient to do it flat wide side of the knife - get the pieces of the desired size, and then sprinkle them with the dough.
Cut the apples into slices, put them on a mosaic of hazelnuts.
Before you put the cake in a heated oven, you can mix a spoonful of sugar with cinnamon and sprinkle Apple slices on top. I found this little (terrible sweet tooth), so floated and powdered sugar when the cake was ready. I baked it like a Charlotte: first 20 minutes at a temperature of 150 degrees, then the same at 180. The author of the recipe offered to put the cake in a preheated 200 degree oven for 40-45 minutes.