We present you healthy dietary dishes that you can cook at home. To maintain tone, strengthen immunity and excellent physical shape, you need to eat right, spend time outdoors and move a lot. Dietary meals for every day, the recipes of which you will find in our section, will help you get rid of extra pounds and feel great. Moreover, simple dietary recipes for weight loss will help all those who, for various reasons, cannot eat high-calorie food. Good luck in cooking and be healthy!
No special culinary skills are required to create low-calorie masterpieces. A large number of cool dessert recipes will attract attention and delight those who find it difficult to say goodbye to cakes and sweets. Everyone will find a dish that suits their personal preferences.
There is an opinion that low-calorie dishes are always bland and tasteless, and a dietary diet is often perceived as a temporary alternative to regular nutrition. Everyone who is forced to follow a diet dreams that as soon as the arrow of the scales shows the desired figure, this torment will end. Author’s recipes for cooking delicious, healthy and simple dishes from the diet menu will change your ideas about low-calorie nutrition, and you will learn how to create dietary culinary masterpieces at home. If you cook appetizing and delicious, serving food beautifully decorated, then guests will not notice that they are eating diet dishes.
Here you can find delicious recipes from the diet menu with photos – rice with pumpkin and pine nuts, steamed chicken cutlets with zucchini and oatmeal, dried fruit candies with cranberries, lean cookies with cherry syrup and fitness bread made of rye flour with flaxseed and wheat bran. After trying fried cheese with fruit and honey, oatmeal muffins and curd-chocolate cake with cherries, you will understand that you can lose weight with pleasure, without giving up the usual tastes. If earlier the diet was associated only with dry chicken breasts and lettuce leaves without dressing, now you will enjoy delicious food and lose weight! Do not deny yourself the pleasures, because the tastier the diet, the longer you can stay on it.
I love this simple borscht, today I decided to cook it according to the rules of the Zepter, and in a Zepter dish. The result just amazed me: I got a fragrant, delicious, bright borscht with all the useful vitamins stored in it.
Soup with wild rice, cottage cheese and baked beetroot. The sweetness of beetroot, balsamic sourness, creamy taste of cottage cheese, soft warmth of ginger, spicy wild rice – that’s how I can describe this soup-puree. In short, it’s impossibly delicious!
Cooking borscht is very simple. Borscht turns out to be low-calorie. You can eat it in the morning, for lunch and dinner and not think about extra pounds. Try to cook, and you won’t regret it. Very tasty.
This soup is my favorite. Having tried it for the first time, I fell in love with it from the first spoon, and since then I cook often and with pleasure. Insanely delicious, satisfying, nutritious and very fragrant. Enjoy a healthy and delicious soup, and most importantly low-calorie!
The dish turns out to be delicious, hearty, fragrant, quite troublesome and can be an excellent alternative to dishes in the post and not only…Try cooking this.
At the beginning of spring, it’s time to switch to lighter food. And to avoid vitamin deficiency, I advise you to add to all dishes with fresh vegetables and herbs, if you cook such a cheerful and beautiful soup from fresh vegetables. No one can resist trying at least a spoonful of this miracle.
It is so called because it is made from chicken breast. It turned out that chicken fillet makes a very tasty dish. But such a delicious dish can be made from any meat or poultry… Serve as a first and second course!
This is our mother’s favorite soup, which we cook for a very long time and love it very much. Despite the name, it does not even include cream, but.. melted cheese gives the soup an unusually delicate taste. It’s impossible to break away 🙂