Carrots are a vegetable that is rich in vitamins, useful for the cardiovascular system, contributes to the normalization of blood pressure and the prevention of various diseases. Therefore, it is necessary for both adults and kids.
In addition, fresh carrots are an excellent antioxidant and help cleanse the body. Nutritionists advise eating dishes from fresh carrots to those who want to get rid of excess weight and put the body in order. Recipes for salads from fresh (and not only) carrots are very diverse. It goes well with radishes, cucumbers, green peas, pickled mushrooms and cabbage. Sometimes meat or seafood is added to it. You can fill such a treat with various sauces, but it is best to use vegetable oil, as it promotes the absorption of carotene.
If desired, spices, onions, garlic and walnuts are added. This dish can be prepared for an ordinary family dinner or for a festive table. It is not difficult to cope with cooking, it is not necessary to have serious culinary skills and experience. It is enough to carefully follow all the recommendations and instructions and not to violate the proportions. If everything is done correctly, the result will surely please both the guests and the cook.
A bright, beautiful and delicious salad will decorate any table. In addition, it is useful and not particularly high in calories, which is especially pleasant in the conditions of the upcoming festive marathon.
Many people have probably noticed that grilled or steamed salmon still dries up sometimes. And you always want to pour sauce on them… And I offer you a dish in which the fish will be incredibly juicy!
I suggest cooking a bright, juicy, delicious salad. It consists of lettuce leaves, carrots, tomatoes and canned corn. Salad is perfect for lunch, dinner, and as a side dish to meat.
The salad consists of two main ingredients, you can always find these products in the refrigerator! This salad of red beans with carrots and onions is very simple, but it turns out to be insanely tasty, satisfying and piquant.
A very unusual salad with a sweet note. Very useful and easy to prepare. It is very tasty and quickly prepared. Serve it as an independent dish or with a side dish – buckwheat porridge, rice.
Today I offer improvisation for your consideration) I really wanted to try small black lentils, and I wanted to have breakfast and eat an egg… It turned out to be a very tasty, healthy and hearty breakfast)
In the rainy and gray autumn, I propose a vitamin salad to raise immunity! There is also sauerkraut, which is known to be rich in vitamin C, and beetroot, which has a lot of advantages!
Easy-to-prepare lean salad with beans – delicious and simple! Lean bean salad is so beautiful that before you try it, you will want to start enjoying its appearance. Our vegetable dish is not only very tasty, but is also one of the most useful and nutritious dishes, as the salad contains a large amount of vitamins that are so necessary for our body.
From hearty lentils and spicy mushroom salad. It turned out very tasty. My husband likes lentils with rice and onions fried in olive oil, and this time there were mushrooms.
