Best Food Recipes 2023 Step by Step with Pictures
Mouth-watering and very tasty pancakes for breakfast every day! Fluffy pancakes on kefir can be cooked in the morning quickly and simply. They are good both hot and warm. Take them with you to work, to school, serve them with different sauces, sour cream, syrup, cream – they are good with coffee, tea and on their own!
Fluffy and light, these pancakes cooked in boiling water are a delightful treat! Perfect with honey, jam, preserves, or other sweet sauces, these pancakes with holes offer a delicious canvas for wrapping fruit slices. Enjoy them for breakfast, lunch, or as an afternoon snack. Due to their high calorie content, it’s advisable to refrain from preparing these pancakes for dinner, making them an ideal choice for a satisfying breakfast.
A smoothie is very useful, because it preserves all the vitamins and trace elements from vegetables and fruits, and vegetable fibers load the stomach with work. That is why smoothies are often used for weight loss. Smoothies for weight loss exclude sugar, ice cream, chocolate. For weight loss, choose recipes with the least high-calorie fruits: apples, plums, kiwis, etc.Try not to use a recipe with milk for a diet smoothie, it is better to add yogurt or low-fat kefir. It is important to note that the diet on this drink does not exclude at least one meal a day of solid food, because it is still useful for our intestines, but it can completely replace one meal for you, better, of course, dinner) It will not load your stomach with unnecessary work at night and your body with extra calories))) Have a delicious and pleasant weight loss
