Best Food Recipes 2023 Step by Step with Pictures
Olive oil of the highest category (extra virgin) is essentially freshly squeezed olive juice, which professionals call first–pressed oil. This oil is obtained by cold pressing the fruits and separating the excess liquid in a centrifuge. Fresh olive is a capricious product, and within a day after harvesting it begins to oxidize, lose its shape, taste and aroma, so olives are turned into oil as close as possible to the place of collection and never transport fruits over long distances. This means that the first-pressed oil retains the unique aroma of olives of the region where it was made. Notes of flowers and fruits, artichokes and fresh grass.
Such a bright personality requires careful handling: extra virgin olive oil works best in its natural form at room temperature in salads, appetizers, sauces and even in cold desserts. Many manufacturers enrich its notes with additional flavors – basil, lemon zest, garlic, dried tomatoes and truffle. So the oil turns into a ready-made refined dressing. It is enough to dip a piece of ciabatta in olive oil with the aroma of noble white truffle to feel a powerful polyphony of flavors.
Many home cooks are sure that frying and stewing in extra virgin olive oil is not right. From the heat, fragile natural flavors are destroyed, the oil changes texture and color, and the piquant bitterness turns into outright bitterness. But this is only partially true. In fact, the so–called “smoking point” (that is, the temperature limit after which all of the above irreversible processes begin to occur in the oil) even in first-pressed oil is quite high – up to 180 ° C, depending on the acidity of the product. In other words, if the dish is slowly languishing or baked in the oven with gentle heating, extra virgin oil releases all its flavor and transmits it to the products, which is exclusively beneficial for fish, meat or vegetables. This is the secret, for example, of the Provencal ratatouille – only mixed vegetables cooked in “virgin” olive oil turn into a luxurious, fragrant southern sun whole.
But if we are talking about high temperatures – deep-frying or frying in a hot frying pan, then the temperature shock will kill all living things. For these purposes, it is logical to use refined olive oil: it is sold both in pure form and mixed with a small amount of extra virgin (usually in a percentage ratio of 80:20). This oil is a workhorse in the kitchen, it is more affordable and absolutely universal, suitable for salad dressings and frying in a frying pan. Due to the high density, olive oil practically does not penetrate into the product during frying. And this is good news for those who want to eat a ruddy steak and observe the principles of a healthy diet: after frying, it is easy to remove excess olive oil with a paper towel.
It is worth considering that due to the high density, olive oil practically does not penetrate into the product during frying. The only thing to avoid is deep–frying and a hot frying pan
I saw the recipe for cooking these zucchini on the Italian cuisine website, but I changed it a little in the ingredients. In the original, tomatoes are taken in their own juice, mozzarella cheese in balls, marjoram is a sprig of fresh. Try this wonderful dish, especially since it’s the season of fresh vegetables and herbs.
This recipe is taken from Jeanne Gur, a leading cook and publisher of magazines and columns about healthy eating, author of the “Book on New Israeli Cuisine”, where she talks about the book and the specifics of the cuisine. A very tasty and savory snack. This carpaccio successfully combines many of the most popular ingredients of modern Israeli cuisine.
Tortilla (tortilla) (Spanish tortilla — “small tortilla”, abbreviated. from cakes — thin tortillas made of corn or wheat flour, eaten mainly in Mexico, Central America and the United States. In Mexico, tortillas are one of the national dishes. (Wikipedia) Mexican cuisine is known to abound in spicy food. I hardly eat spicy food, unless there is very, very little of it. I want a pie with a delicious filling. I will share with you the recipe for the filling, which I cook myself. Let’s say it’s so tender, but very tasty.
As indicated in Wikipedia: Tabouleh — salad, snack. The main ingredients are bulgur and finely chopped parsley. Sometimes bulgur is used instead of couscous. The homeland of the tabula is countries such as Lebanon and Syria, where it is often served on lettuce leaves. In addition to bulgur and parsley, the tabule may include mint, tomatoes, green onions, other herbs and spices. Tabouleh is seasoned with lemon juice and olive oil. To everyone who follows a diet, and to those who eat a lot of vegetables and cereals! Your salad!
From the series “Healthy eating”. I often cook chicken cutlets and add zucchini or zucchini pate to minced meat. Today I added a fresh cucumber. Now come the little pickles, so juicy and crispy! Cutlets are baked in the oven on both sides. Delicious, fragrant and juicy cutlets turned out for dinner.
Meatballs can be prepared in advance, and before serving, pour the sauce and warm up in a preheated oven for 5-8 minutes. Very tasty sauce! It smells of orange, vanilla and nutmeg. I doubted whether it was worth adding vanilla, but I added it and did not lose. I didn’t boil the sauce, just brought it to a boil, and then poured it over the meatballs.
