Bean Salad Recipe

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The benefits of red beans for the body are due to the huge content of antioxidants, thiamine, tryptophan, valuable amino acids, a large amount of protein – 8 g per 100 g of the product. Beans saturate, slow down the aging process, serve as a source of useful vegetable protein, which is why nutritionists recommend including red beans in the diet of people of retirement age and from time to time replace it with meat and fish.

Potatoes in Wine Sauce Recipe

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Sometimes I want wine, but only a couple of glasses. The rest is sent to the refrigerator. Sometimes we have so much to do that we forget about wine for a couple of days. During this time, it loses its taste qualities. Of course, you can finish it, but without much pleasure. But such remnants of wine make an interesting sauce. With sourness and a special aftertaste. I already have a recipe for “wine potatoes”, but there potatoes are baked in the oven in small portions and for a long time. I rethought this recipe and simplified it for cooking in a frying pan. I picked up a recipe for osso buco from turkey, which also plays a special role in wine.