Best Food Recipes 2023 Step by Step with Pictures
Table salt, rock salt, edible salt, is a food product that is added to a variety of dishes. It represents crushed crystals, the color of which is white.
In nature, it is impossible to find table salt in its pure form, because it always contains impurities of other mineral salts, which give it a variety of color shades. Most often it is gray.
Today there are many types of salt. Among them there are, one might say, classic and exotic. The first ones have long been included in our diet. They have long been used in cooking to this day:
Rock salt is ordinary salt without any special impurities.
Iodized salt is sodium chlorine, which is artificially enriched with iodine, it is very popular in regions where people suffer from iodine deficiency.
Fluorinated salt – enriched with fluoride is useful for teeth.
Dietary salt is characterized by a reduced sodium content, which is why it has a slightly different taste.
Exotic types of salt are used in different cuisines of the world, among them volcanic Indian salt, Himalayan pink, French smoked and many others. Such products differ in shades and the presence of specific flavors.
Salt is not produced by the body on its own, but is very important in metabolic processes. Chlorine is needed for the synthesis of hydrochloric acid in the stomach, as well as other substances that are responsible for the breakdown of fat. And sodium ensures the correct functioning of the muscles and nervous system, it affects the condition of bones and the absorption of nutrients by the large intestine.
Salt participates in metabolic processes at the cellular level, thanks to it, tissues receive the necessary amount of elements. The sodium-potassium compound is responsible for the penetration of amino acids and glucose through the cell membrane.
In addition, edible salt has excellent antibacterial properties. It is an effective defender against harmful bacteria.
Another useful property of sodium chloride is that it enhances the taste of foods, contributing to an increase in the pleasure of their consumption and appetite.
The product is widely used in various fields. One of the most popular fields of application is cooking. Here salt is an important component of almost all dishes. It is part of meat and vegetable dishes, main dishes and desserts.
In addition, it is used to preserve products, both to give a special taste, and to preserve them until the next harvest. Sodium chloride kills bacteria, so that salted food remains suitable for consumption for a long time.
Abuse of food salt can lead to unpleasant consequences. Excess sodium chlorine contributes to increased blood pressure, the development of kidney and cardiovascular diseases. It leads to headaches, swelling, and in addition, to the malfunction of the nervous system.
You need to understand that salt itself is not toxic, but with it, as with any other substance, you should not overdo it.
Try to maintain a balance and do not consume salt less or more than the daily norm.
I offer You a practical Turkey dish. This is a win-win option for a picnic, cottage or a regular dinner at home. Practicality lies in the fact that all the dirty and labor-intensive work is done at home in advance, and at the appointed time the dish is baked in a Convenient way: in a pot on the coals, in a cauldron on the fire, in a frying pan on the grill or in a classic oven at home.
For a picnic, it would be great to cook something unusual and new. Of course, no one will refuse a hamburger, but there is a more interesting option that I have never cooked before. As a result, the main taster did not even give time to finish the process of photographing, he stole another portion directly from the set ))) The Gua Bao dish combines a recipe for Asian steamed buns – Bao and meat baked in a sweet and sour sauce – Guo Bao Zhou. Instead of the classic component (pork), I used Turkey fillet in my recipe. The crispy texture and fresh taste of the Asian Burger was given by a salad of carrots and zucchini. A sauce based on peanut cream and soy sauce emphasized the Asian savory taste.
Autumn is rich and generous with gifts. Today, vegetables and fruits are ripe, juicy, flavorful and rich in vitamins. It is now that we will get full enjoyment from them, using them daily. For example, we will cook familiar and beloved dumplings with potatoes in stewed vegetables, it is very tasty, especially when hot. Treat.
A very rich hot dish, which in General does not require any special preparatory efforts, is prepared quickly and simply, and is suitable for dietary nutrition! Marinade based on mayonnaise, soy sauce and balsamic vinegar only enhances the taste of both vegetables and poultry.
Living by the sea and not cooking fish dishes is not possible. Therefore, living in Dagestan, fish dishes often appear in my menu. I try not to freeze the fish, but use it immediately after bringing it from the market, as I consider it a tender product. In this dish, everything depends on the quality of the fish. The marinade will not let you down in terms of taste: the most fishy.
