Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
These incredible tortillas can be safely cooked in whole portions, even if they remain, they can be stored in the refrigerator (or even frozen), and when served, reheat in a microwave oven or in a dry frying pan. A great substitute for bread.
If you buy the whole fish, then after cutting there are always “horns and legs”. Head, tail, milk, some leftovers. Yes, you can use it all for fish soup. But if you don’t want fish soup, you can make this simple and delicious pate. Its advantage is that it is budget-friendly and completely butter-free.
The pie is excellent, no, not so – the pie is simply incomparable – tender, creamy dough, crispy, sweet steisel and apple filling – couldn’t resist? Then I invite you to a cup of tea with a piece of this pie! After all, there aren’t that many apple pies!
Here is a simple and delicious fish pie that will perfectly decorate the festive Easter table. When egg yolks are added to the dough, the dough acquires a very soft, delicate structure, a pleasant sweet taste.
Chicken on our tables is always welcome, especially fried or just out of the oven. I suggest another cooking option. Juicy, crispy, with a maddening aroma of spices and baked vegetables. To heal.
Recently, we have become very fond of Turkey. Thigh fillet rolls are a delicious, easy-to-prepare dish, as they say “both to the feast and to the world”, my fillings are prunes and mushrooms. You can use any side dish, in this recipe – my daughter’s favorite buckwheat porridge.
This meat bread will decorate any feast. It is prepared simply and quickly from available products. It turns out juicy and fragrant. It is easily cut into portions. I usually serve it hot. But even when cold, it remains delicious.
