Best Food Recipes 2023 Step by Step with Pictures
Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Well, finally I managed to get to the pilaf “without meat”. Yes, and the post is also in the yard, so everything came together and …, in general, Marat Abdullayev’s story about pilaf with quince came in very handy. And he always writes beautifully and deliciously, and even the weather in the yard is spring, all these factors contributed to this.
In fact, nuggets are a chicken fillet dish, it is well known. But why not cook nuggets from another type of meat in the same way as chicken ones are cooked? Pork tenderloin is quite tender and juicy for this. And the most important thing in nuggets is a crispy crust and juicy filling. I took a pork vertebral tenderloin for cooking – a useless muscle and therefore soft, almost without veins. I cooked nuggets in two ways. I will describe both options, but I admit that I liked the second one more.