Best Food Recipes 2023 Step by Step with Pictures
Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
This roll is a lifesaver stick. A series of holidays is approaching, you often don’t really want to cook, and it would be good to serve hot every day. I cook this roll (or two) a week or more before the New Year and freeze it. When the guests are on the doorstep, I send them directly into the oven in foil and serve them on the table in 40 minutes. Thanks to the pepper and cucumbers, the roll looks elegant in the cut. Cucumbers are better to take pickled, they are sweet and sour and especially good in this dish.
The simplest ingredients, but for everyday dishes their combination is perfect. What’s also good is that the products for such a casserole – and it turns out, in fact, it’s a casserole – are extremely affordable at any time of the year. The dominant taste here is steamed cabbage (white and cauliflower) and chicken meat. Potato shell is softened with sour cream, and rosemary gives piquancy.
During the winter holidays, treat your children and the whole family with these delicious waffles. Spikes are perfectly combined with banana cakes. I served it with honey and wild raspberries. It turns out 5.5 large wafers that can be cut into hearts. I like to cook waffles, because in parallel you can do other kitchen chores.
