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 Baked Broccoli Recipe
Broccoli baked with Bechamel sauce. Cook in one go. And very quickly, if you don't have time to cook dinner - this is what you need. A dish for a microwave oven.
Course Diet Food Dishes, Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Second Course Dishes, Special Food Dishes
Cuisine Italian Cuisine
Prep Time 5 minutes
Cook Time 30 minutes
Servings
Ingredients
Course Diet Food Dishes, Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Second Course Dishes, Special Food Dishes
Cuisine Italian Cuisine
Prep Time 5 minutes
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Ingredients.
    Ingredients.
  2. Put the broccoli, not frozen, directly into the microwave container, cover with a lid and cook when ready (at full power) for 7 minutes, mix gently once or twice during cooking. If the cabbage is not frozen like mine, 5 minutes is enough.
    Put the broccoli, not frozen, directly into the microwave container, cover with a lid and cook when ready (at full power) for 7 minutes, mix gently once or twice during cooking. If the cabbage is not frozen like mine, 5 minutes is enough.
  3. The finished broccoli is disassembled into smaller inflorescences, spread in a baking dish, greased with butter.
    The finished broccoli is disassembled into smaller inflorescences, spread in a baking dish, greased with butter.
  4. Melt the butter at a low temperature for 40 seconds. Add flour to it. Boil the flour for 30 seconds at room temperature. Gently, stirring, pour in the milk and cook for 3 minutes at room temperature, stirring every minute.
    Melt the butter at a low temperature for 40 seconds. Add flour to it. Boil the flour for 30 seconds at room temperature. Gently, stirring, pour in the milk and cook for 3 minutes at room temperature, stirring every minute.
  5. If the sauce is thick, it can be diluted with natural yogurt or milk. Add curry and salt.
    If the sauce is thick, it can be diluted with natural yogurt or milk. Add curry and salt.
  6. Pour the sauce over the cabbage.
    Pour the sauce over the cabbage.
  7. Sprinkle with grated cheese and reheat in the microwave.
    Sprinkle with grated cheese and reheat in the microwave.
  8. Cook for 5 minutes from evening.
    Cook for 5 minutes from evening.
  9. Enjoy your meal!
    Enjoy your meal!
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