| Prep Time | 5 minutes |
| Cook Time | 30 minutes |
| Servings |
Ingredients
- 400 gram Broccoli
- 100 milliliters Milk
- 100 gram Cheese hard
- 1 tablespoon Flour wheat / Flour
- 1 tablespoon Butter
- Curry
- Salt
Ingredients
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Instructions
- Ingredients.
- Put the broccoli, not frozen, directly into the microwave safe container, cover with a lid and cook at receipt (full power) 7 minutes, once or twice during the cooking time gently stir. If cabbage is not frozen, as I have enough 5 minutes.
- Ready broccoli disassembled into smaller inflorescences, spread in a baking dish, greased with butter.
- Melt the butter under PM 40 seconds. Add flour to it. Flour parboil for 30 seconds at PM. Gently, stirring, pour the milk and cook for 3 minutes with PM, stirring every minute.
- If the sauce is thick, it can be diluted with natural yogurt or milk. Add curry and salt.
- Pour the cabbage sauce.
- Sprinkle with grated cheese and microwave.
- Cook for 5 minutes at PM.
- Bon appetit!
