A light salad is quite suitable for an everyday menu. Beans can be replaced with meat, since this product is similar to fish and meat in terms of the amount of easily digestible protein. As a food product, beans are universal. It contains a large amount of starch and other carbohydrates, proteins. The composition of beans includes a rich set of vitamins necessary for the normal functioning of the body.
| Cook Time | 30 minutes |
| Servings |
Ingredients
- 150 gram Beans
- 2 pieces Cucumber
- 300 gram Ham
- 1 clove Garlic
- Mayonnaise
Ingredients
|
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Instructions
- To start, soak the beans for 3-4 hours. Then drain the water, rinse the beans and add fresh water. Cook until tender, at the end of salting.
- Cut the cucumbers into cubes.
- Also ham.
- Combine the beans with cucumbers and ham. Add chopped garlic, onion greens and season the salad with mayonnaise. Cool it down a little and let it brew.
- Ready!
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