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 Chicken "Spring" Recipe
The recipe for this dietary dish is very easy and unpretentious. The taste of chicken and broccoli is tender, melting in the mouth. Perfect for lunch or dinner.
Course Children's Food Ideas, Diet Food Dishes, Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Morning Breakfast Dishes, Special Food Dishes
Cuisine Spanish Cuisine
Cook Time 45 minutes
Servings
Ingredients
Course Children's Food Ideas, Diet Food Dishes, Dinner Dishes, Hot Dishes, Lunch Second Breakfast Dishes, Morning Breakfast Dishes, Special Food Dishes
Cuisine Spanish Cuisine
Cook Time 45 minutes
Servings
Ingredients
Instructions
  1. Put the frozen broccoli in boiling water for about half a minute. Then we take out and, if the inflorescences are very large, you can cut them, but not chop them.
    Put the frozen broccoli in boiling water for about half a minute. Then we take out and, if the inflorescences are very large, you can cut them, but not chop them.
  2. Cut the chicken fillet.
    Cut the chicken fillet.
  3. In a bowl for stewing, put the chicken (if desired, you can pre-fry it in vegetable oil), broccoli (I left a few inflorescences for decoration, boil them until ready), sour cream, spices.
    In a bowl for stewing, put the chicken (if desired, you can pre-fry it in vegetable oil), broccoli (I left a few inflorescences for decoration, boil them until ready), sour cream, spices.
  4. Mix it.
    Mix it.
  5. Simmer over low heat until tender (about 20 minutes). Easy, fast, useful. What you need! Enjoy your meal!
    Simmer over low heat until tender (about 20 minutes). Easy, fast, useful. What you need! Enjoy your meal!
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