Cold Oatmeal Soup with Vegetables Recipe

Cold Oatmeal Soup with Vegetables Recipe

Low-calorie, vitamin-rich and very easy to prepare!
Servings 1
Prep Time 10 minutes
Cook Time 25 minutes

Ingredients

Instructions

  1. Add the oat flakes to the natural yogurt and mix. Refrigerate for 4-5 hours to swell the flakes (overnight).
  2. Broccoli and peas (I have frozen broccoli and peas) cook for 2-3 minutes, then discard on a sieve and rinse with cold water, let the water drain.
  3. Add broccoli and peas to the swollen oat flakes, you can add dill (or any other greens).
  4. Whisk with a blender into a puree.
  5. The soup is very light, ideal for a low-calorie lunch or dinner.
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