Name: Protein Ice Cream Recipe
Total time: 40 min
Yield: 6
Ingredients: 500 ml Milk (Milk can be any(almond,coconut, oatmeal, etc.) I have the usual); 200 gram Marshmallow (for those who are on a diet, you can replace it with bananas, honey, sweetener); 3 tablespoons Serum (protein in powder is sold in sports nutrition stores.I have whey isolate)

Protein Ice Cream Recipe

This ice cream contains a relatively high amount of protein. Protein is important for many aspects of your health, including blood vessel function, immune health, and tissue repair. It also plays a Central role in building muscle mass, so to optimize results after training, it is usually recommended to consume a good source of protein. Research shows that whey protein can stimulate muscle growth, weight loss, and muscle recovery after exercise.

Course

Desserts Dishes, Diet Food Dishes, Special Food Dishes

Cuisine

French Cuisine

Keyword

Easy, For Beginners

Cook Time

40 minutes

Servings

Ingredients

500 ml Milk Milk can be any(almond,coconut, oatmeal, etc.) I have the usual
200 gram Marshmallow for those who are on a diet, you can replace it with bananas, honey, sweetener
3 tablespoons Serum protein in powder is sold in sports nutrition stores.I have whey isolate