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Print Recipe
Soup-Puree "Gifts of Autumn" Recipe
Tender soup with pumpkin, tomatoes, bell pepper. Very easy to prepare. Dietary and nutritional nutrients.
Cook Time 45 minutes
Servings
Ingredients
Cook Time 45 minutes
Servings
Ingredients
Instructions
  1. Pumpkin and bell pepper peel and cut into small cubes. Next, chop the onion, herbs, squeeze the garlic through the chesnochnitsu. Blanch the tomatoes, peel and cut into cubes.
    Pumpkin and bell pepper peel and cut into small cubes. Next, chop the onion, herbs, squeeze the garlic through the chesnochnitsu. Blanch the tomatoes, peel and cut into cubes.
  2. Fry the bell peppers in vegetable oil for 3 minutes, then add the onion and fry for another couple of minutes.
    Fry the bell peppers in vegetable oil for 3 minutes, then add the onion and fry for another couple of minutes.
  3. Then add to the onions and pepper the pumpkin and stir fry all together for about 3-5 minutes.
    Then add to the onions and pepper the pumpkin and stir fry all together for about 3-5 minutes.
  4. Boil water in a saucepan 1450-1700 ml, depending on what consistency you like soups (thicker or thinner). In boiling water, add everything that is fried and cook until the pumpkin is soft (about 20 min.). Then add the garlic, tomatoes, spices (you can take your own to taste), salt and cook for about 7 minutes. After that, add the cheese, herbs and cook over low heat, stirring until the cheese melts.
    Boil water in a saucepan 1450-1700 ml, depending on what consistency you like soups (thicker or thinner). In boiling water, add everything that is fried and cook until the pumpkin is soft (about 20 min.).
Then add the garlic, tomatoes, spices (you can take your own to taste), salt and cook for about 7 minutes.
After that, add the cheese, herbs and cook over low heat, stirring until the cheese melts.
  5. When you remove the pan from the heat, let the soup cool a little. Whisk it with a blender.
    When you remove the pan from the heat, let the soup cool a little. Whisk it with a blender.
  6. Here is your soup and ready! You can serve it garnished with pumpkin seeds, crackers or sour cream.
    Here is your soup and ready! You can serve it garnished with pumpkin seeds, crackers or sour cream.

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