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Print Recipe
Spicy Tomato and red Onion Salad Recipe
Offer my version of a salad that is suitable for diet, and it follows all the canons of proper nutrition. I love tomatoes in any form and I love spicy - so the dish, though simple, but very tasty.
Cook Time 15 minutes
Servings
Ingredients
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Tomatoes cut into large chunks. Large to let the salad with the infusion let less juice and did not turn into porridge.
    Tomatoes cut into large chunks. Large to let the salad with the infusion let less juice and did not turn into porridge.
  2. Onions cut into half rings.
    Onions cut into half rings.
  3. Finely chop the chili pepper and garlic. Season with balsamic vinegar and soy sauce. Let stand for 5 minutes, until the peppers and garlic to marinate.
    Finely chop the chili pepper and garlic. Season with balsamic vinegar and soy sauce. Let stand for 5 minutes, until the peppers and garlic to marinate.
  4. Add black ground pepper and linseed oil.
    Add black ground pepper and linseed oil.
  5. Stir well the salad dressing.
    Stir well the salad dressing.
  6. Mix tomatoes and onions, add herbs, fill with dressing, stir well, sprinkle with flax seed and let stand for 10-15 minutes.
    Mix tomatoes and onions, add herbs, fill with dressing, stir well, sprinkle with flax seed and let stand for 10-15 minutes.

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