Cook Time | 20 minutes |
Servings |
Ingredients
- 400 gram Cottage cheese 2%
- 140 gram Egg white
- 140 gram Flax seed flour
- 20 gram Fiber I have linen
- Greens I Have 40 grams of dill, to taste
Ingredients
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Instructions
- Mix all the ingredients. Form cheesecakes (I got 8 pieces) and fry in a preheated frying pan for 5 minutes on each side under a lid on low heat In one serving (2 cheesecakes): 170 grams, 227 calories, 34.5 proteins, 7.3 fats, 6.7 carbohydrates and a huge amount of vitamins. They are ideal for dinner, as only 2 pieces saturate for a long time Enjoy your meal!