Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
The composition of these pancakes includes all healthy vegetables! Delicate, rosy, delicious! Serve with sour cream or white yogurt. Come in, treat me!
An unusual way to serve your favorite vegetables. A variation on the theme of fried cabbage in batter, only baked. Potatoes with sauce will also “play” in a new way. Use any additional vegetables. The author is cherry, I took carrots and paprika. Thanks to Maria from Germany for the recipe! You can cook in portions.
What kind of autumn without cozy evenings over a cup of tea?! And I always want something sweet for tea… I offer very fast and delicious muffins that will make your tea party even more cozy!
Jewish shakshuka – with spinach, seasonal autumn vegetables, ginger flavor and spicy taste! Great breakfast and just a snack! Not only delicious, but also healthy! The sharpness, of course, can either be removed or adjusted to your liking, as well as the presence of other vegetables or spices.
Although, why only breakfast??? A great light dinner or a hearty snack, the main thing is fast and nutritious, bright and cheerful on a dank autumn day. To heal.
Bread, as you know, is the head of everything. And I really want it to be not only delicious, but also healthy. I offer you two options of homemade yeast-free sourdough bread, which we will prepare ourselves. It is according to this recipe, which was “developed” by trial and error, that I have been baking bread at home for several years and pleasing my loved ones.
The combination of mushrooms and potatoes – the taste is clear in everything. I propose to cook a delicious and satisfying casserole on bread from improvised products. Suitable for dinner, for lunch with hot broth or soup, decide for yourself. The recipe was born spontaneously during the preparation of mashed potatoes. The rest of the products were in stock and that’s what happened.
A simple and delicious dish with no pretensions to sophistication. But tasty, healthy, satisfying and affordable. Pearl porridge with pumpkin and onion. A decent side dish or an independent lean dish. Try this!