Lunch is the most important meal of the day, during which several dishes are usually served, and this makes some sense. According to Ayurveda, it is at noon that the stomach is most active, so even heavy food is perfectly digested and absorbed by the body. The most delicious recipes for lunch necessarily include a salad or an appetizer, the first and second course, dessert and a drink, although in everyday life it is sometimes possible to eat only the second – and more often without dessert. Nutritionists recommend eating soup and a second course for lunch, everything else is at the request and capabilities of the eater.
If you cook meat for lunch, prepare vegetables for it. There are a lot of options for what to cook from meat. If you are interested in a quick lunch, you do not want to mess with meat, you can cook a quick lunch by baking meat in the oven. If you have minced meat, then we will tell you what to cook for lunch from minced meat. Cutlets, meatballs, pasta with meat, meat casserole — all these are meat recipes for lunch from minced meat. Ask yourself what to cook delicious fish for lunch, and you will see that in fact you have dozens of options. Similarly, you will find many answers to the question of what can be cooked delicious from meat and mushrooms.
Sometimes it is important to choose a quick meal for lunch, which does not require much time to prepare and at the same time perfectly satisfies hunger, provides the body with all the necessary vitamins and nutrients, maintains a high level of efficiency and makes it possible to live up to dinner. As a second course for lunch, stuffed sweet peppers, chicken curry with rice, potatoes with cheese and broccoli with chicken meatballs, shrimp in garlic sauce, pork rolls with pasta and a snack cake made of polenta with cheese are suitable.
Avocado helps to lower the level of bad cholesterol, protects against coronary heart disease and contains a bunch of useful vitamins! For those who are not familiar with avocado, the taste of this fruit is somewhat oily, creamy and, it seems to me, a little nutty.
I suggest beetroot salad, with which you can improvise. In this salad, you can add garlic, nuts to your taste, season with vegetable oil, natural yogurt, sour cream… Cook quickly if you boil the beets beforehand.
It’s simple, but it’s no less delicious. My son, a big fan of broccoli, especially liked the balls! Even in addition to diet balls. Do not hesitate to start cooking.
If you have a ready-made broth, then the soup is prepared in just 20 minutes. Creamy, delicious, nutritious! The very case when you need supplements. You can serve dinner.
The pie turns out to be very satisfying, the filling is tender. The dough is excellent, I really liked it – elastic, fits comfortably into the mold. The filling turns out delicious and satisfying! It’s amazing! All friends are delighted!
A pie with a delicious and delicate cheese and cream filling. Feta cheese does everything here – it salts and adds sour cheese. It is done quickly and easily. Be sure to try to cook this pie.
Vegetables baked under a delicious cheese and cream crust. The recipe for this dish is simply delicious. It will look great on your holiday table. And the guests will ask you for the recipe.
The recipe for this dietary dish is very easy and unpretentious. The taste of chicken and broccoli is tender, melting in the mouth. Perfect for lunch or dinner.
Girls, this is the second time I bake this pie, but my family and I really like it. The pie turns out to be extremely tasty and juicy. Such juiciness is given by broccoli and cottage cheese. I recommend cooking it – you won’t regret it!
Juicy, tender cutlets are baked in the oven without fat, which makes them also very useful. You can safely eat if you are on a diet. You can also give to children. Try to cook, and you will like it.