Depending on the level of purification, sunflower oil can be refined and unrefined. In the first case, the product goes through a number of procedures — hydration, deodorization, freezing, bleaching.
As a result, the oil is purified from harmful substances, free fatty acids, natural waxes. This oil is ideal for heat treatment.
Unrefined oil is treated minimally. It is filtered to remove heavy impurities, while all the benefits of the product are preserved. Unrefined butter is usually consumed raw, for example, added to salads.
To distinguish refined oil from unrefined oil and to use it correctly – there is nothing complicated here: refined oil is purified from natural precipitation, which, when heated, smoke and form carcinogens. This oil is perfectly amenable to any heat treatment, baking or frying. Unrefined cold-pressed oils are added to cold and ready-made dishes.
Sunflower unrefined oil will give the simplest vegetable salad the taste of childhood. After all, sunflower oil helps to remove excess cholesterol, cleanses blood vessels and normalizes blood circulation.
Sunflower refined refined oil is suitable for cooking on fire. The latest technologies allow it to be cleaned without the use of chemicals. Gentle refining preserves vitamins and natural amino acids in its composition. Suitable for deep frying.
The salad is interesting with a combination of sweet carrots and beets with garlic, peanuts and cheese. Cooked chicken with spices turns out to be satisfying and can easily replace a full-fledged dish for dinner.
They are prepared quite simply and quickly, but it requires a lot of oil. Who is too lazy to read – traditionally, at the end of the post there will be the most understandable and short video lasting 2.5 minutes without words. I recommend watching the video for completeness.
A simple flavorful dish that will appeal to both children and adults will be appreciated by vegetarians. Cutlets in appearance are no different from the usual ones.
I love zucchini and sometimes experiment with them. And somehow I came up with this method of cooking zucchini. It seemed to me that it turned out delicious, and I cooked the second time just as well and brought it to work, which the girls would appreciate, everyone really liked it. They even asked for a recipe. And so I decided to post a recipe, in case someone likes it.
I love draniki and pancakes. Sometimes I want to eat them on fasting days. Today I have such a wish. I baked pancakes for breakfast. Of course, they are yeast, so it will take more time to raise the dough. Pancakes need to be cooked as much as you can eat with fervor from the heat. In my youth, these pancakes were served in canteens, and we liked them, and we ate them when we went to lunch at the nearest canteen. Only they were without vanilla. They were served with sour cream and sugar.
I offer a recipe for a very tasty cake. Tender dough on yogurt, delicious cream and chocolate, what else is needed for happiness! The ingredients are measured in a 250 ml glass.
If you like mashed soups, I advise you to cook this delicate cream soup. In addition to potatoes, the composition includes porcini mushrooms, which make the soup even more fragrant and tastier. Decorate the dish according to your taste – crackers or fresh herbs, seeds.
A spicy and at the same time sweet salad, it is especially good to make it when there are a lot of cucumbers from the garden, it is prepared quickly and easily, as a result it turns out very tasty, be sure to try it.