Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Meat rolls are very popular on the New Year’s table. They are just a “rescue stick”, they can be eaten both hot and cold, which is very important during a long meal. I offer you a fragrant meatloaf with red sweet pepper and chili pepper.
Winter, frost and snow. It’s time to cook soup, but with beans and sauerkraut, oh, and delicious! “Soup and porridge are our food,” they used to say in the old days. And today – soup and pies, but that’s another story, come on in, it’s interesting and delicious.
I suggest all lovers and connoisseurs of buffets to cook this wonderful, delicate, velvety and delicious pate. Honestly, this is one of the best pates! All you need for this recipe is a simple set of products, a blender and a good mood.
I propose to cook unusual sandwiches for the New Year. We will prepare the basis for them ourselves. You can use the filling that I suggest, or you can use any other to your taste.
Rutabaga goes well with any meat. Rutabaga is easy to replace with turnips, daikon, radish or radish (they are all relatives of the cruciferous family), but rutabaga, a needlessly forgotten vegetable, is more tender and juicy. Thanks to an unusual combination of ingredients, a wonderful juicy and crispy salad with a sharp-sweet taste is obtained.
I always cook some pineapple salad for the festive table. It happens that a pair of pineapple rings remains unused. And so, the next day I propose to prepare quite an everyday salad.
During these pre-holiday days, I saw an interesting recipe for a delicious salad! We have prepared it and invite you to try it! Before serving, the salad should infuse a little, it will become juicy and rich in flavors! The sweet taste of grapes is very gently manifested in the overall bouquet!
