Pepper bake for about 40 minutes at a temp. 200 deg.
Then we put it in a bag and let it lie for 15 minutes, so it is better to clean the skin.
Peeled pepper cut into cubes.
Chop the nuts and crush them, or break them finely. Garlic is also finely chopped or rubbed. If the dish is for breakfast, then you can sprinkle with garlic powder, the taste will not be as bright as with fresh garlic, but there will be no smell))
Mix the pepper with the garlic-nut mixture.
Add parsley, cottage cheese, sour cream and salt.