Cook Time | 30 minutes |
Servings |
Ingredients
- 1 piece Chicken fillet
- 1 piece Seasoning (1 sheet for tender fillet of chicken breast in Italian)
- 1 piece Zucchini
- 1 piece Carrot
- 1 tablespoon Lemon juice
- Allspice to taste
- 50 ml Olive oil
- 1 piece Tomato
- Frieze (for dressing)
Ingredients
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Instructions
- Beat the chicken fillet to a thickness of 1.5-2 cm. Spread the seasoning sheet on the second one to make a tender chicken breast fillet. Put the fillets on one half. Cover the fillet with the second half of the leaf. Apply a little pressure. Fry in a dry frying pan for 5 minutes on each side. Grate the vegetables on a grater for Korean carrots, add lemon juice. salt. pepper and leave for 10 minutes.