Cook Time | 15 minutes |
Servings |
Ingredients
- 2 pieces Tuna steak
- 1/4 tablespoon Mustard
- 1 tablespoon Thyme
- Salt to taste
- Black pepper to taste
- Olive oil to taste
- Cherry tomatoes to taste
- Lemon to taste
- Parsley to taste
Ingredients
|
Instructions
- Preheat the pan and add the oil. Fry on both sides for about 3 minutes.In fact, since the height of the steak, the fire, the pan-may differ, it is best to focus on the temperature inside. It should be like this: 43 degrees - very juicy and a little hard 46 degrees-meaty and juicy 49 degrees-hard and dry, like a well-done steak 54 degrees-hard, dry and crumbly