Vegetarian Burger Recipe
As you know, one of the most famous and common dishes in American cuisine is a variety of burgers (hamburgers, cheeseburgers, etc.). I suggest you try a vegetarian burger with a cutlet of lentils and cauliflower. Amazing taste, unique aroma and, most importantly, a very healthy burger has become one of my favorite dishes of American cuisine.
Servings 5
Cook Time 90 minutes
Ingredients
For cutlets:
- 1/2 piece Cauliflower
- 1 tablespoon Onion powder
- 1/2 teaspoon Cumin
- 1/2 teaspoon Cayenne pepper
- 1/2 teaspoon Garlic
- 1/2 teaspoon Salt
- 1 tablespoon Olive oil
- 3 tablespoon Beans
For burger:
- 5 pieces Buns
- 1 piece Avocado
- 1 piece Tomato
- 5 twigs Parsley
- Lettuce leaves
- Mayonnaise
Instructions
- Soak the lentils in water for about 1 hour. Then wash it.
- Put in a saucepan, add salt, spices (garlic, cinnamon, cloves, cardamom, nutmeg, coriander and pepper) and water. Put on the fire and simmer over medium heat until tender.
- When the lentils are ready, drain the remaining water.
- While the lentils are cooking, prepare the cauliflower. Divide the cabbage into small inflorescences and chop with a food processor.
- Place the chopped cauliflower on a baking sheet lined with parchment paper and place in a preheated 220C oven for 12-15 minutes.
- White beans are ground into flour using a coffee grinder.
- Mix boiled lentils, cauliflower, spices (onion, garlic, cumin, cayenne pepper, salt), olive oil and bean flour.
- Form cutlets.
- Place on a baking sheet lined with parchment paper and place in a preheated 220 C (400 F) oven for 20 minutes. Ready-made cutlets can be prepared in advance and stored in the refrigerator.
- Now assemble the burger. The bread is slightly dried in a frying pan.
- Grease the bottom piece of dried bread with mayonnaise.
- Put lettuce leaves on top.
- Then slice the avocado.
- Then cutlets of lentils.
- Place a tomato ring on top of the cutlets.
- Then a sprig of parsley.
- Grease the top piece of bread with mayonnaise and put it on top.