Mushroom Soup with Spelt Recipe

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Light, fragrant mushroom soup. It is prepared quickly and will benefit. Spelt – this ancient grain has a lighter taste than traditional whole wheat, with a pleasant nutty taste. This grain contains more fiber than modern wheat, which can help the body digest gluten more easily, reduce hypertension and increase the level of “good” cholesterol. Spelt also contains iron, calcium, magnesium and zinc. The soup is also prepared from spelt or pearl barley, the barley is pre-boiled until half-cooked.

Lush Lean Vanilla Pancakes on Water Recipe

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I love draniki and pancakes. Sometimes I want to eat them on fasting days. Today I have such a wish. I baked pancakes for breakfast. Of course, they are yeast, so it will take more time to raise the dough. Pancakes need to be cooked as much as you can eat with fervor from the heat. In my youth, these pancakes were served in canteens, and we liked them, and we ate them when we went to lunch at the nearest canteen. Only they were without vanilla. They were served with sour cream and sugar.