Best Food Recipes 2023 Step by Step with Pictures
Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Admit it, did you eat the New Year’s cake that you cooked? I’m sure not, but my roll is a huge success, and guests never leave without trying it! That’s why I decided to share with you my tender, juicy roll and my most delicious signature filling – strawberry ganache, which tastes like ice cream with strawberries. it’s very tasty.
I am a big fan of stuffed peppers, I tried many different recipes from the Internet, but they all lacked depth of taste and juiciness (not to say that they are sour, salty or sweet, rather saturated), so I spent years trying to verify my own recipe to the smallest detail. None of those who tried these peppers remained indifferent. Try it yourself, and I assure you, you will never cook pepper in the same way again. In addition, there is nothing harmful or fried in these peppers.
Since ancient times, pumpkin has been considered the food of the gods. It contains fiber, many vitamins, including the rare vitamin T, which prevents obesity. Pumpkin contains only 28 calories. per 100 gr.. Therefore, pumpkin is an indispensable vegetable for bringing your body into shape in the spring.
